Feeling ready πŸ₯°πŸ€ 

Do you feel like you need time to be ready for the day?



Sometimes the day jus goes and we feel blah



We feel not in place



We feel out of place



Because we were not really ready for the day


Probably had a rushed morning



No time to think and just ran off with work and tasks of the day



Happens right?



I realized a few things to feel ready for the day:


Getting some good sleep the night before helps me wake up calm and composed



Sitting in quiet for a few minutes as I wake up,



Not touching my phone



Slowly getting off the bed, feeling my body relaxed and healthy



Drawing open the curtains and looking out for a few minutes or maybe just a minute



Counting to myself 4-5 things I am grateful for today



Then, off to get ready for the day..



All these mindful steps might take 10 minutes only if done fully present as we wake up,



Everyone is different, everyone has their own perspective to be ready for the day.


I feel it doesn’t have to be complicated or hard,

Just a few minutes in peace is enough to set the mood for the day,



Sharing my way of getting ready for any one trying πŸ’œπŸŒˆπŸ˜Š

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