Feeling ready πŸ₯°πŸ€ 

Do you feel like you need time to be ready for the day?

Sometimes the day jus goes and we feel blah

We feel not in place

We feel out of place

Because we were not really ready for the day

Probably had a rushed morning

No time to think and just ran off with work and tasks of the day

Happens right?

I realized a few things to feel ready for the day:

Getting some good sleep the night before helps me wake up calm and composed

Sitting in quiet for a few minutes as I wake up,

Not touching my phone

Slowly getting off the bed, feeling my body relaxed and healthy

Drawing open the curtains and looking out for a few minutes or maybe just a minute

Counting to myself 4-5 things I am grateful for today

Then, off to get ready for the day..

All these mindful steps might take 10 minutes only if done fully present as we wake up,

Everyone is different, everyone has their own perspective to be ready for the day.

I feel it doesn’t have to be complicated or hard,

Just a few minutes in peace is enough to set the mood for the day,

Sharing my way of getting ready for any one trying πŸ’œπŸŒˆπŸ˜Š

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