Not everything deserves your time and attention
It’s okay to say no, it’s okay to take the day off
It’s okay to rest and not respond today
It’s okay to not know everything
It’s okay to want to be alone
It’s okay to want some quiet
Whatever feels heavy and overwhelming, let it go
You can try again later
Your energy is precious, guard it feircely.
Not everyone and everything deserves access to you.
Rise&Shine! with Saima Ahmed 