The 2 Minute Rule
Have you ever put off tasks thinking you’ll do them later but never actually do them later ? Don’t put them off instead take action with the 2 min rule: When you think about this task or topic or whatever you are thinking about- that you will work on it or try to see it…
Nothing to Lose Mindset
We are constantly stuck in our mental barriers due to fear; Fear of losing what we have Fear of losing something which could be important to us But the truth is losing something is good sometimes, If we are true to our self If we are true to what we want, Where we want to…
Crazy+ patience
You have to be crazy enough to believe that you can change your life The circumstances right now are absolutely draining, I agree with you, I feel you. I have been there and maybe I am still there more than often. But something has changed inside me. I saw it all the lows, the negatives,…
My Newsletters are live!
To get all my weekly newsletters in your inbox, subscribe below: https://saimaahmed.substack.com/ thank you!
Un- attended stuff
When was the last time you sat with yourself in some quiet? When was the last time you deeply focused on something for a few minutes? It’s so hard to keep the phone down So hard to stop the constant scrolling We are going far away from our inner self in a way.. We don’t…
The 2 Minute Rule
Have you ever put off tasks thinking you’ll do them later but never actually do them later ? Don’t put them off instead take action with the 2 min rule: When you think about this task or topic or whatever you are thinking about- that you will work on it or try to see it…
Why Mental Clarity is critical
When you are mentally clear: You are mindful, you are present in your day. You set the tone for your day. Read the full newsletter: https://saimaahmed.substack.com/p/why-creating-the-right-mindset-for
Nothing to Lose Mindset
We are constantly stuck in our mental barriers due to fear; Fear of losing what we have Fear of losing something which could be important to us But the truth is losing something is good sometimes, If we are true to our self If we are true to what we want, Where we want to…
Feeling unsettled
Do you ever feel all over the place? Out of place? Your mind on a constant wander? Some possible reasons: – You just finished some deep work – Or ended a very busy week You got some free time to work on your personal development goals but you can’t bring yourself to settle down Try:…
Something went wrong. Please refresh the page and/or try again.
Follow My Blog
Get new content delivered directly to your inbox.
Rise&Shine! with Saima Ahmed 