Pick up the signs for you
There is inspiration, motivation everywhere At the same time there are all kinds of things to put us down as well The external world is full of everything It can consume us Overwhelm us Numb us and take away our ability to be guided by our own self Dont let that happen Pick up the…
Success recipes (7 of X)
Consciously, Mindfully Disconnect. Distance. Phase out. This is your space. Work on what matters most. Work on what you already know you need to work on. Let yourself be guided by your own voice. Disconnect from the distractions because they impact your creativity flow. Guard your space fiercely. Magic happens here.
The 2 Minute Rule
Have you ever put off tasks thinking you’ll do them later but never actually do them later ? Don’t put them off instead take action with the 2 min rule: When you think about this task or topic or whatever you are thinking about- that you will work on it or try to see it…
Nothing to Lose Mindset
We are constantly stuck in our mental barriers due to fear; Fear of losing what we have Fear of losing something which could be important to us But the truth is losing something is good sometimes, If we are true to our self If we are true to what we want, Where we want to…
Crazy+ patience
You have to be crazy enough to believe that you can change your life The circumstances right now are absolutely draining, I agree with you, I feel you. I have been there and maybe I am still there more than often. But something has changed inside me. I saw it all the lows, the negatives,…
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Un- attended stuff
When was the last time you sat with yourself in some quiet? When was the last time you deeply focused on something for a few minutes? It’s so hard to keep the phone down So hard to stop the constant scrolling We are going far away from our inner self in a way.. We don’t…
The 2 Minute Rule
Have you ever put off tasks thinking you’ll do them later but never actually do them later ? Don’t put them off instead take action with the 2 min rule: When you think about this task or topic or whatever you are thinking about- that you will work on it or try to see it…
Why Mental Clarity is critical
When you are mentally clear: You are mindful, you are present in your day. You set the tone for your day. Read the full newsletter: https://saimaahmed.substack.com/p/why-creating-the-right-mindset-for
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Rise&Shine! with Saima Ahmed 