You are going to be okay

Some days nothing makes sense

Everything seems to be heavy

You try but you cannot lift your mood up

You cannot not notice your anxious mind

You try

But you let it slip over everything on the outside

You let it show

You let it take power

If you have such days too,

Here are my top realizations from such days:

As long as I remain conscious of my thoughts,

As long as I do what is absolutely necessary to accomplish the day,

As long as I feel peace going to bed, knowing this is just a hard day,

I am going to be okay;

We are going to be okay💜