You are going to be okay

Some days nothing makes sense



Everything seems to be heavy



You try but you cannot lift your mood up



You cannot not notice your anxious mind



You try



But you let it slip over everything on the outside



You let it show



You let it take power



If you have such days too,


Here are my top realizations from such days:



As long as I remain conscious of my thoughts,



As long as I do what is absolutely necessary to accomplish the day,



As long as I feel peace going to bed, knowing this is just a hard day,



I am going to be okay;

We are going to be okayđź’ś

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